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Subscriber Offer #1

Thanks for subscribing to my blog updates. As promised, you can download the first chapter of my book – The Anxiety Toolkit – for free as a subscriber. The download link is here. The password is calm. Note: Some subscribers are reporting getting a pop up asking them if they want to sign up for a Dropbox account when they visit the link to download the chapter. You do NOT need to do this. You can just close that pop up, and still download the chapter.

The full book is available at, Barnes and Noble, Indiebound, The Book Depository (which has free global shipping), and all the usual places, including your favorite brick and mortar bookstore.

You can also get an extra subscriber freebie…

Subscriber Offer #2

If you purchase the book, email your receipt to admin (at), and I’ll send you a free mindfulness meditation mp3 to help you with your meditation practice (narrated by me).

Any purchase receipt for the book will be accepted, whether it’s a camera photo of an in-store receipt, or a forwarded copy of your email receipt. You purchased the book in a bookstore in Timbuktu, New Zealand, or Edinburgh? That still counts. Just email the receipt.

This offer is available for 7 days from the day you subscribed.